Frequently Asked Questions — Smith Hypnosis
Everything you need to know about hypnosis, NLP, and The Mind Reset Method™ before your first session.
What is hypnosis and is it safe?
Hypnosis is a natural, focused state of attention where you remain completely aware and in control at all times. It's not sleep, and you can't be made to do anything against your will. It's one of the safest and most effective tools for behavioral change, backed by decades of research.
What issues can hypnosis and NLP help with?
Johnathan specializes in anxiety and stress relief, quit smoking, weight loss, phobias (flying, needles, public speaking), insomnia, habit breaking, addiction support, confidence building, and peak performance.
How many sessions will I need?
Most clients notice a significant shift in their very first session. Many issues can be resolved in one to three sessions. During your free strategy session, Johnathan will assess your situation and give you an honest estimate.
Do you offer virtual hypnosis sessions?
Yes! Virtual sessions are just as effective as in-person work. All you need is a quiet space and a video connection.
Do you offer free consultations?
Absolutely. Johnathan offers a free strategy session where you'll discuss your challenge, he'll explain how his approach works for your situation, and you'll determine the best path forward — no pressure, no obligation.
Can everyone be hypnotized?
Most people can enter a therapeutic trance state. Hypnosis works best with people who are open to it and willing to participate. During your free strategy session, Johnathan will assess whether hypnosis is the right fit.
Can you really help someone quit smoking in one session?
Yes — and Johnathan backs it with a guarantee. His Quit Now Quit Forever program uses advanced hypnosis, NLP, and EFT to eliminate the habit at the subconscious level. If you go back to smoking after following the support protocol, you come back for free.
What are your certifications?
Johnathan is a Board Certified Hypnotist and Certified Instructor through the National Guild of Hypnotists (NGH), the International Certification Board of Clinical Hypnotherapy (ICBCH), Mike Mandel Hypnosis Academy (MMHA), and a certified EFT Specialist. He has completed over 4,000 hours of advanced training.
What makes you different from other hypnotists in Arizona?
Three things: 4,000+ hours of advanced training, an integrated approach using hypnosis, NLP, and EFT together, and The Mind Reset Method™ — a proprietary process built for cases that haven't responded to anything else.
How do I book a session?
Fill out the contact form on this site or call (520) 497-6648. You can also visit thebehaviorchangecoach.online to book directly.
What should I do to prepare for my first session?
Choose a quiet, distraction-free location. Use headphones if possible. Come with an open mind and a clear intention for what you want to change. Johnathan will guide you through everything else.
Book Your Free Strategy Session
Still have questions? Book a free strategy session and get direct answers for your specific situation. No sales pressure. No obligation. Call (520) 497-6648 or book online.